Join us for the Seed of Life GreenWay Fit Challenge Saturday, May 12th at 10am starting at here at our Wellness Center at 621 Wappoo Road!
A Fun & Fit Guided Workout & Short Run through the West Ashley GreenWay!
Followed by the "Feel Good Festival" with local Vendors, Healing Practitioners, Food Trucks, Local Musicians, & More!
Just $20 to be a part of the GreenWay Challenge with the Seed of Life Collective! Registration includes 2 FREE prep work out classes on Mondays and Wednesdays at 10am OR 2 FREE class passes to the 4 Week Fit Challenge on Mondays and Wednesdays at 6pm!
The Challenge will be along the Greenway just beyond the large lot across Wappoo Road. It consists of 2 miles of Walking/ Running/ Jogging & 8 Fundamental Movement Stations on the GreenWay for a 75 minute cut off time!
Each Station includes Scalable Multi-Level Movements from Andrew’s Fundamental Movements class, trained in the 4 Week Fit Challenge Classes & the New GreenWay Fit Challenge Prep Classes!
Prizes will be awarded by Time, Age, & Gender in each Category!
CHALLENGE PREP CLASSES
Want to prep for the Challenge? Join the Greenway Fit Challenge Prep Classes! These functional fitness training classes involve exercising the body and mind to be prepared for everyday life. Join health coach, Andrew Dean, every Monday and Wednesday at 10am on the West Ashley Greenway!
Want to Volunteer for the GreenWay Challenge?
We are searching for Volunteers for the GreenWay Challenge! *Receive 3 FREE CLASS PASSES (up to $75 value) for any classes at the Seed of Life for your time!