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Functional Fitness with Andrew every Week!

  • Seed of Life Collective 621 Wappoo Road Charleston, SC, 29407 United States (map)

 Co-Founder, Andrew Dean designs One Great Workout in under an Hour!

 Held every Monday & Wednesday 6-7pm, and Saturdays 11am-12pm through January & February 2017!

40 seconds on each Functional Fitness Station: Varied with Weighted or Body Weight exercises, Targeting Large Muscle Groups in Functional Everyday Activity Motions. 

1 minute of rest in between each Station.

2-3 rounds of Station Circuits.

Warm ups, Cool Downs, & Yoga based Stretches.

All Levels are Welcome, Andrew is right there to help you modify to your level of fitness of the day.

Each class is only $10!

Receive half off any class that you bring a New Member to workout with you! (New Member= first time in a  Functional Fitness Class with Andrew at the Seed of Life Collective)

. Reserve your spot by registering below or text/call (843) 475-2156. Space is limited. Sign up today. 

Mondays/ Wednesdays: 6-7pm and Saturdays: 11am-12pm. 

Name *
Are you bringing a New friend? *
Come to class for only $5 every time you bring a New Member friend!
Earlier Event: December 17
Winter Solstice and Healthy Holiday Bazaar
Later Event: February 19
Let it Go Purge Sale