FITNESS

FIT CHALLENGE

EXERCISE SIMPLIFIED.

The 8 Fundamental Movements of Exercise that improve your Quality of Life!


THE 4 WEEK FIT CHALLENGE

Build your stamina & strength through progressions that enhance mobility for everyday activities to athletic performance!

Each class is a new adventure with a familiar twist on each movement!


THE 360 FIT CHALLENGE

An Extreme Variation of the 4 Week Fit Challenge, with the Same Fundamental 8 Movements, but with a Total of 360 reps of the Combined Sets!

This class is offered seasonally as a 2 week, 3 day a week intense, but scalable, workout to compete against your own personal Best Time & Performance!

Join any class as a Jump In for only $15!

Or Sign up for the Full Round Series that includes the 8 Workouts to receive 1 Free Pass to one of the Supplemental Classes in Body Mechanics or Fundamental Nutrition!

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DETOX

DETOX FOR LIFE

DETOXIFICATION SIMPLIFIED.

The Most Natural Methods to Improve the Performance of Your Body!


Alkaline, Ionized, Pure Form Water For you!

Its Tap Water turned into Detoxifying, Alkaline, Ionized Kangen Hydration with a Pharmaceutical Grade Device from Japan!

With the Monthly Detox Club Membership, you receive:

-2 gallons* of your own Detoxifying Water at your customized pH level

- a small spryer for Skincare Beauty Water

-2 optional refill days per week on Mondays & Fridays for one low fee per month!

-Free Hydration Education Classes, Demonstrations, & Email Newsletters to Keep you Ahead of the Game!

*A two week Hydration Therapy Trial is also an option for only $10 for 1 gallon & an optional Monday & Friday per week (4-6 refills only).



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AYURVEDA

AYURVEDIC HEALTH
LIFE BALANCE SIMPLIFIED

The 5 Elements of the Natural World & how to use them to Improve your Life!


AYURVEDA 101: THE 5 ELEMENTAL ENERGIES OF THE UNIVERSE: 4 PART SERIES


Introduction to the 5 Elemental Energies of the Universe: Balance with the Environment

Introduction to the 5 Elemental Energies in Our Bodies: Balancing the Physical Realm

Introduction to the 5 Mental Elemental Energies: Balancing Mental Disturbances

Introduction to the 5 Elemental Energies of the SoulForce: Balancing Pure Relationships


"FIRE TRIBE" AYURVEDIC IMMERSION: THE 10 SACRED RITUALS OF HEALTH & LONGEVITY PROGRAM & SERIES


How to Balance your Body Rhymths Simply & Naturally!

We explore the multifaceted art and science of self-care health with Ayurveda in 10 Simple Steps to Rest your Clock & Balance Your Energy Books... including topics ranging from efficient sleep regimens, rejuvenation practices, optimal energetic nutrition, & daily detoxification.

Sign up for the future dates!

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